Yoga on the croft

When you purchase a ticket for one of our workshops, you’re helping our budding social enterprise grow and sustain itself, enabling us to expand our community programs in the coming days. We understand that financial constraints can be an obstacle, and we don’t want our pricing to prevent you from joining us. If the cost of a ticket poses a difficulty, please don’t hesitate to get in touch with us. For more details about our initiatives, check out https://www.earth-in-common.org/soilidarity.

Come along to Leith Community Croft every Monday at 6pm for a hatha yoga session that welcomes participants of all skill levels. Catherine will lead you through a balanced hatha practice designed to harmonize both body and spirit. Her sessions are crafted to resonate with the rhythms of the seasons and lunar phases, fostering a deeper connection to the natural world.

These yoga classes are accessible to everyone, with modifications provided to ensure you can engage in a practice that suits your body’s needs. Catherine seeks to respect the deeper essence of yoga, which transcends mere physical postures. Her sessions incorporate meditation, breathwork (pranayama), along with sun or moon salutations, and a blend of standing, seated, and reclining poses.

We aspire for you to leave each class feeling refreshed and revitalized, with a heightened sense of the natural cycles and the splendor of the environment around us.

**What to Bring to the Session:**
Please dress in comfortable attire and, if possible, bring your own yoga mat. We do have a few extra mats available for borrowing if needed.

**Catherine’s Teaching Background:**
With over ten years of yoga practice, Catherine earned her 200-hour multi-style yoga teacher certification at the World Peace Yoga School in Bali, Indonesia, during Spring 2024. She embraces a yoga practice that mirrors the seasonal and lunar cycles, aiming to help participants feel more attuned to nature and achieve equilibrium in mind and body. Catherine is committed to making yoga accessible to all, creating an inviting and inclusive environment that pays homage to yoga’s traditional origins.

**Yoga Session Disclaimer:**
By reserving a spot and participating in this yoga session, I acknowledge and accept the following terms:

**Voluntary Engagement:**
I recognize that yoga includes physical activity, stretching, and breathing techniques. I choose to take part in this session of my own accord and accept complete responsibility for my health and safety during the activity.

**Health Confirmation:**
I affirm that I am physically fit and free from any