Summer Forest Bathing Walk Watercolour Painting Experience

Relax and tap into your artistic side this summer with a one-of-a-kind event that combines the calming practice of Forest Bathing with the imaginative world of Watercolour Painting. Held in a peaceful private nature reserve, this guided session encourages you to pause, immerse yourself in the splendor of summer, and let the wonders of the outdoors inspire your creative spirit.

**What to Anticipate**

**Guided Forest Bathing (Shinrin-Yoku)**
Kick off your journey with a serene Forest Bathing experience, facilitated by a qualified Nature and Forest Bathing Guide. This meditative activity encourages you to inhale the crisp air, feel the gentle sunlight streaming through the trees, and hear the soothing whispers of the forest. Through thoughtful prompts, you’ll engage your senses, sync with the natural world’s rhythms, and cultivate a profound sense of peace and mindfulness.
The walk will wrap up with a delightful Tea Gathering paired with seasonal summer snacks, fostering a deeper bond with both nature and fellow participants.

During this guided stroll, you will:
– Observe the vivid hues, textures, and fragrances of the summer landscape.
– Participate in nature-focused activities that anchor you in the present.
– Leave feeling refreshed, motivated, and closely tied to the marvels of the environment.

**Expressing Yourself: Watercolour Painting Amidst Nature**
Following the tranquil Forest Bathing session, transition into a laid-back and uplifting Watercolour Painting activity. This is your moment to dive into creativity and depict nature’s beauty without constraints or expectations—just pure fun. No prior experience or artistic talent is required. Diana will offer gentle guidance and creative cues to ignite your inspiration and help your ideas take shape.

Drawing inspiration from the surrounding forest, you’ll:
– Mix colors that mirror the lively summer vistas.
– Portray the forms and vitality of the natural world, from delicate foliage to vast horizons.
– Allow your imagination to unfold organically, influenced by the sights, sounds, and emotions of your surroundings.
This is an opportunity to experiment, discover, and let your inner artist shine in nature’s embrace.

**Event Information**
– **Date:** Sunday, June 8, 2025
– **Time:** 10:30 AM – 1:00 PM
– **Location:** Baswinch & Duddingston Nature Reserve
– **Group Size:** Limited to 12 participants

**What to Bring**
– Comfortable attire and durable footwear for walking