Stillness Movement and Sound Wellbeing Festival

Serenity, Motion, and Harmony – Wellness Celebration
Come join us at The Fraser Centre for a day dedicated to tranquility, vitality, and balance. Engage in a range of activities designed to enhance your well-being through serenity, motion, and sound. Relax with peaceful meditation sessions led by Heartfulness, energize yourself with yoga classes from Simple Yoga, and lose yourself in the calming vibrations of a sound bath by Blissness. Explore the transformative effects of breathwork with Prana for Life to achieve profound relaxation, renewed energy, and sharpened focus. Additionally, gain insights into pelvic wellness with Women’s Health Hub, empowering yourself with valuable knowledge because your health is paramount! Meet others who share your interests and uncover fresh approaches to care for your mind, body, and soul. Don’t let this chance slip by to focus on your health and adopt a more harmonious way of living. We look forward to seeing you!
Note: This is a Paid Event