Retreat at The Sanctuary

RESERVE YOUR SPOT
Join us for a transformative 3-day retreat set in a breathtaking, tranquil environment, perfect for relaxation, introspection, and renewal. This unique program is crafted specifically for individuals who dedicate themselves to helping others and might be facing or at risk of burnout. Throughout the retreat, you’ll have the chance to release physical stress, recalibrate your Autonomic Nervous System, engage in coaching sessions, and foster deep connections with yourself and fellow participants.

The experience will be customized to meet the specific needs of attendees. Our approach is trauma-informed, addressing the mind, emotions, body, and spirit through practices such as breathwork, embodied dialogue, coaching, boundary exploration, and reflective activities.

For those who bear the weight of caring for others—often carrying both personal and external burdens—there is an increased likelihood of burnout, compassion fatigue, and secondary trauma. Taking time to pause and replenish is essential to maintain well-being and continue pursuing the work you love. This retreat provides a nurturing space, practical skills, and innovative tools to help you do exactly that. We believe you’ll depart from this serene setting feeling revitalized, re-energized, and equipped with fresh perspectives and vigor to tackle future challenges.

To ensure a tailored experience, group sizes are intentionally limited, allowing each participant ample opportunity to receive personalized attention and support.

Note: This is a Paid Event