Meditation and Group Reiki Healing

Relax and Restore: Guided Meditation & Group Reiki Session
Join me every alternate Wednesday for a soothing and revitalizing evening filled with guided meditation and group Reiki healing.
In this small, close-knit group of 5, we’ll cultivate a nurturing environment where you can unwind, release stress, and tap into your inner peace.

Themes we may explore during our sessions include:
– Calmness and creative visualization
– Healing through the elements
– Bonding with nature
– Shamanic practices and spirit guides
– Embracing seasonal transitions
– Personal growth and inner strength

Throughout each session, you’ll enjoy:
– **Guided Meditation**: Dive into a calming journey of self-reflection with gentle, caring direction.
– **Group Reiki Healing**: Feel the warm, healing energy of Reiki as it circulates within the group, fostering profound relaxation and emotional balance.
– **A Supportive Space**: Build connections with like-minded souls in a warm and encouraging setting.

**Event Information**:
– **Time**: 7:30 PM – 8:30 PM
– **Location**: Portobello Health Hub
– **Price**: £13 per session (£9 for community spots, available on request)
– **Booking**: Required to reserve your spot

**What to Bring**:
Mats and blankets will be provided for your comfort, but you’re welcome to bring personal items like an eye mask or a cozy pillow to enhance your relaxation.

I’m thrilled to guide you through this enriching and healing journey!
With warmth,
Astrid

Avoid eventbrite fees by booking directly at:
[email protected]
Or connect with me on Instagram: holisticaquila

**Note**: This is a paid event.