Dr Bells Family Centre Postnatal Fitness April June 25

Our classes are exclusively for families residing in the EH6/EH7 areas, and it is required to have at least one child younger than 1 year old. Come to the center where Roz will lead you through a variety of activities including workouts with dumbbells and kettlebells, pilates, stretching, yoga, and pelvic floor exercises. You can bring your babies along to the session, and we’ll have small toys available to keep them occupied. Parents need to be at least 2 months postpartum and must have completed their postnatal health check. This class is specifically for infants under 1 year old. Please be aware that while there is no charge for this group, we gratefully accept donations if you are able to contribute. Note that any donations made are non-refundable.
The Event is Paid