All About Baby Sleep What to expect how to improve it

Come along to an insightful and interactive workshop crafted specifically for expectant and new parents of young children (feel free to bring your little ones with you!). As new parents, the focus on sleep often revolves around safety guidelines—which are crucial—but there’s so much more to understand, and exhaustion doesn’t have to be a rite of passage for every family. We’ll explore what to anticipate regarding your child’s sleep patterns at various stages, and share effective strategies to build healthy sleep routines while promoting restful, rejuvenating sleep for everyone.

This session is perfect for anyone feeling anxious about their baby’s sleep before arrival, or if you’re currently struggling to get through the night with your little one. We’ll address frequent sleep issues with actionable solutions. The event will conclude with a Q&A segment, offering you the chance to receive tailored guidance from our sleep specialist.

Whether you’re preparing for a new baby, battling sleepless nights, or simply aiming to improve your child’s sleep habits, this gathering will equip you with the confidence and tools you need. Learn more about our featured speaker, Anete, at www.fridayssleep.co.uk and follow her on Instagram at www.instagram.com/fridayssleep.

Please note that this is a paid event.